A Trauma Recovery Journey

eMotion Therapy, LLC

eMotion Therapy helps individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma and relaxation therapeutic techniques.  

eMotion Therapy combines mindfulness, breath-work, trauma informed yoga and grounding techniques to achieve the following goals:  

• To help individuals increase self-awareness by maintaining their focus on the here and now.  

• To help individuals regain a sense of self control by challenging distorted thought patterns.

• To encourage a sense of safety and community for individuals who experience toxic stress.

• To help individuals decrease stress through the development of emotional and self-regulation skills.  

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eMotion Therapy also offers online therapy.  Online therapy provides flexible therapy sessions in the comfort and convenience of your own home.

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eMotion Therapy specializes in:

• EAP Counseling Services

• Trauma Focused Cognitive Behavioral Therapy

• Solution Focused Therapy

• Brief Therapy

• Family Therapy  

• Multisystemic Therapy (MST)

• Theraplay Therapy Techniques

• Play Therapy Techniques

• Online Therapy

• Critical Incident Response

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eMotion Therapy accepts the following insurances:

• Medicaid

• Blue Cross Blue Shield

• Magellan

• American Behavioral

• New Directions

• Cigna

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Scheduling therapy sessions with eMotion Therapy are easy and convenient.  Simply click on our "Book Online" tab to begin your journey.  

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We will review all required paperwork for the intake process during our initial counseling session.