eMotion Therapy Welcomes You
The wound is the place where the Light enters you
Rumi
A Trauma Recovery Journey
eMotion Therapy
eMotion Therapy helps individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma and relaxation therapeutic techniques.
eMotion Therapy combines mindfulness, breath-work, trauma informed yoga and grounding techniques to achieve the following goals:
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To help individuals increase self-awareness by maintaining their focus on the here and now.
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To help individuals regain a sense of self control by challenging distorted thought patterns.
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To encourage a sense of safety and community for individuals who experience toxic stress.
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To help individuals decrease stress through the development of emotional and self-regulation skills.
eMotion Therapy also offers online therapy. Online therapy provides flexible therapy sessions in the comfort and convenience of your own home.
eMotion Therapy specializes in:
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EAP Counseling Services
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Trauma Focused Cognitive Behavioral Therapy
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Solution Focused Therapy
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Brief Therapy
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Family Therapy
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Multisystemic Therapy (MST)
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Theraplay Therapy Techniques
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Play Therapy Techniques
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Online Therapy
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Critical Incident Response
eMotion Therapy accepts the following insurances:
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Medicaid
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Blue Cross Blue Shield
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Magellan
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American Behavioral
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New Directions
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Cigna
Scheduling therapy sessions with eMotion Therapy are easy and convenient. Simply click on our "Book Online" tab to begin your journey.
eMotion Therapy
We will review all required paperwork for the intake process during our initial counseling session.
Trauma Informed Care Training
For Educators, Community Organizations and Service Providers
Our goal is to equip educators, community organizations and service providers with the skills and abilities to identify and assist children and families who have experienced various forms of trauma discover a new normalcy and live healthier and happier lives.
