eMotion Therapy helps individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma, relaxation therapeutic techniques and/or Ketamine Assisted Psychotherapy.  

eMotion Therapy combines mindfulness, breath-work, trauma informed yoga, grounding techniques and/or Ketamine Assisted Psychotherapy to achieve the following goals:  

• To help individuals increase self-awareness by maintaining their focus on the here and now.  

• To help individuals regain a sense of self control by challenging distorted thought patterns.

• To encourage a sense of safety and community for individuals who experience toxic stress.

• To help individuals decrease stress through the development of emotional and self-regulation skills.  

​

eMotion Therapy also offers online therapy.  Online therapy provides flexible therapy sessions in the comfort and convenience of your own home.

​

eMotion Therapy specializes in:

• EAP Counseling Services

• Trauma Focused Cognitive Behavioral Therapy

• Solution Focused Therapy

• Brief Therapy

• Family Therapy  

• Multisystemic Therapy (MST)

• Theraplay Therapy Techniques

• Play Therapy Techniques

• Online Therapy

• Critical Incident Response

• 200 HR Registered Yoga Teacher with Yoga Alliance

• Ketamine Assisted Psychotherapy

​

eMotion Therapy accepts the following insurances:

• Medicaid

• Blue Cross Blue Shield

• Magellan

• American Behavioral

• New Directions

• Cigna

• Humana Military | Tricare

​

Scheduling therapy sessions with eMotion Therapy are easy and convenient.  Simply click on our "Book Online" tab to begin your journey.  

​