Betrayal trauma is a unique and profound psychological wound. Unlike other forms of trauma, which often involve external threats or harm,...

Mental health and wellness are deeply personal journeys, and it is important to recognize that there is no one-size-fits-all approach....

In many families, the “black sheep” bears the burden of being different. These individuals often find themselves cast as the disruptors...

Disclaimer: This article is intended to foster self and collective awareness through the lens of mental health, healing, and well-being....

Healing Collective Trauma Through Ancestral Practices: What Advocates and Professionals Need to Know About Psychedelic Therapies, Client...

Author's Note: In a world where anger, violence, intolerance, and hate seem ever-present, I can’t help but recognize their deeper roots -...

Suicide and self-harm are often cloaked in silence and stigma, especially within the Black community. These complex issues are influenced...

Navigating dysfunctional family dynamics can often feel like walking on eggshells, but few roles are as burdensome as that of the...

In 1851, Samuel A. Cartwright, a physician in the antebellum South, coined the term "drapetomania" to describe the supposed mental...

Our recent Restore Women's Support Group held this past Saturday - January 18, 2025 delved into the transformative power of music,...