Trauma-Focused Cognitive Behavioral Therapy
In Trauma Focused Cognitive Behavioral Therapay, we will review your trauma history in order to gain a understanding of how those trauma's affect your thoughts, feelings and behaviors today. Understanding the connections between our thoughts, feelings and behaviors can facilitate the reconciliation of hurts and promote a positive life change.
A Happier, Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Here For You
Family therapy sessions are designed to help families rediscover their strengths while respecting the individuality of each member of the family system.
Telemental Health Services
Telemental Health Therapy is a safely practiced alternative to accessing counseling services in the comfort of your own home.