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July is Minority Mental Health Awareness Month

July is Minority Mental Health Awareness Month.

During the month of July, we will continue to share information regarding the signs, symptoms, causes & effects of mental health concerns in BIPOC communities.

Today's topic:

Historical & Generational Trauma

Check out the thread to understand the impact of historical & generational trauma in BIPOC family systems

...and learn strategies to help individuals overcome them.

"Never underestimate the power you have to take your life in a new direction." - Germany Kent


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