October - 2022

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Book Recommendations for BIPOC Mental Health

Book Recommendations for BIPOC Mental Health

Book Recommendations for BIPOC Mental Health

Jan 20, 2022

"What I Know For Sure" by Oprah Winfrey is a wonderful read for individuals finding their

Nov 24, 2018

"In An Unspoken Voice" by Peter A. Levine, PhD is another great read for Clinicians and fo

Nov 24, 2018

"The Body Keeps the Score" by Bessel Van Der Kolk, M.D. is a great read for Clinicians and

Nov 24, 2018

Recent Posts

The Wounds of Betrayal: How Betrayal Trauma Impacts Intimacy, Morale, and Connection

Jun 15

Breaking the Cycle: Mental Health, Medication, and Ending the Stigma

May 11

"We Don't Talk About Bruno" Navigating Conflict, Ambiguous Grief, and Differentiation as the Black Sheep in Dysfunctional Family Systems

Apr 13

Hazing, Family Secrets, and the Cycle of Harm

Mar 9

Healing Collective Trauma Through Ancestral Healing Practices

Mar 4

Redirecting the Fire: Recognizing Misdirected Anger for Clarity and Growth

Mar 1

Releasing the Shame: Understanding Suicide and Self-Harm in the Black Community

Feb 22

The Weight of the World: Exploring Unresolvable Conflict, Ambiguous Grief, and Differentiation Through the Eyes of Parentified Daughters

Feb 8

Breaking Chains: Drapetomania, Historical Trauma, and the Journey to Mental Wellness

Feb 4

Recap: A Musical and Creative Journey at RWSG

Jan 21

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How does Ketamine affect the brain and why does this matter?

How does Ketamine affect the brain and why does this matter?

How does Ketamine affect the brain and why does this matter?

So how does Ketamine affect the brain and why does this matter? Ketamine has been shown to impact the glutamate and GABA...

Oct 24, 2022

Ketamine Assisted Psychotherapy Endorsement

Ketamine Assisted Psychotherapy Endorsement

Ketamine Assisted Psychotherapy Endorsement

Oct 12, 2022

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