"What I Know For Sure" by Oprah Winfrey is a wonderful read for individuals finding their

Book Recommendations for BIPOC Mental Health

"In An Unspoken Voice" by Peter A. Levine, PhD is another great read for Clinicians and fo

"The Body Keeps the Score" by Bessel Van Der Kolk, M.D. is a great read for Clinicians and

Why some black women are using mushrooms for healing.

There is no shame in taking medication to assist with your mental health.

Have you ever heard of Ketamine Assisted Psychotherapy?

Magical Thinking, Psychedelics & Holistic Healing Practices

How does Ketamine affect the brain and why does this matter?

Ketamine Assisted Psychotherapy Endorsement

eMotion Therapy's Clinical Director and Youth Collaboratory discuss the Trafficking of Black Girls

What are your favorite coping skills?

What are your love languages?

What is Treatment Resistant Depression?

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